May 25, 2017
By jkp11, ID: 4wp68r35 |
||||||||||||||||||||||||||
|
January 29, 2017
By jkp11, ID: 7e83wpe6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
13.4% Skinny 10.7% lower
|
15% Healthy 11.9% higher
|
||||||||||
Muscle Index
|
3.8 9.5% less swole
|
4.2 10.5% swoler
|
||||||||||
Sexy Index
|
6 15.5% less sexy
|
7.1 Sexy 18.3% sexier
|
||||||||||
BMI
|
20.3 Low 7.1% lower
|
21.9 Average 7.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2094 kcal Average 4.9% lower
|
2201 kcal Average 5.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 4.5% higher
|
1.55 Average 4.3% lower
|
||||||||||
FFMI (?)
|
17.6 Average 5.4% lower
|
18.6 Average 5.7% higher
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 3.2 kg 7 lbs lighter |
59.5 kg 131 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 1% higher
|
48.9 cm 19 inches 1% lower
|
||||||||||
Waist Span
|
30.5 cm 12 inches 3.2% lower
|
31.5 cm 12 inches 3.3% higher
|
||||||||||
Fat Mass
|
8.7 kg 19 lbs 1.8 kg 4 lbs lighter |
10.5 kg 23 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
30 | 30 |