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By Douglas, ID: 2y355v82
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.2%
BMI:22.1
Muscle Index:4.6
Sexy Index:6.8
Body Type:
Regular
Fit
Banana
VS.
Término da Creatina e começo da nova Dieta
By Henrique, ID: 4xvi2c3f
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:14%
BMI:23.8
Muscle Index:5.7
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
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2 Picture 1
Término da Creatina e começo da nova Dieta Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
70 kg
154 lbs
7 kg
15 lbs
lighter
77 kg
170 lbs
7 kg
15 lbs
heavier
Body Fat %
14.2%
Fit
1.4%  higher
14%
Fit
1.4%  lower
Muscle Index
4.6
19.3%  less swole
5.7
Swole-ish
23.9%  swoler
Sexy Index
6.8
6.8%   less sexy
7.3
Sexy
7.4% sexier
BMI
22.1
Average
7.1%  lower
23.8
Average
7.6%  higher
Daily Calorie Needs  (?)
2219 kcal
Average
8.4%  lower
2423 kcal
High
9.2%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
1.7%  higher
1.74
HOLY SHIT
1.7%  lower
FFMI (?)
19
Average
6.9%  lower
20.4
Average
7.4%  higher
Lean Mass
60.1 kg
132 lbs
6.1 kg
13 lbs
lighter
66.2 kg
146 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
49.3 cm
19 inches
0.4%  higher
49.1 cm
19 inches
0.4%  lower
Waist Span
27.9 cm
11 inches
1.4%  lower
28.3 cm
11 inches
1.4%  higher
Fat Mass
9.9 kg
22 lbs
0.9 kg
2 lbs
lighter
10.8 kg
24 lbs
0.9 kg
2 lbs
heavier
Age
23
23

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