SHOWDOWN
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aug 5
By jbuzzo, ID: 4a521bn9 |
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VS.
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Término da Creatina e começo da nova Dieta
By Henrique, ID: 4xvi2c3f |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.8% Fit 1.4% lower
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14% Fit 1.4% higher
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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8.1 Sexy 11% sexier
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7.3 Sexy 9.9% less sexy
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BMI
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23.5 Average 1.3% lower
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23.8 Average 1.3% higher
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Daily Calorie Needs (?)
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2399 kcal High 1% lower
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2423 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.3% lower
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1.74 HOLY SHIT 2.4% higher
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FFMI (?)
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20.2 Average 1% lower
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20.4 Average 1% higher
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Lean Mass
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65.5 kg 144 lbs 0.7 kg 2 lbs lighter |
66.2 kg 146 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 3.1% lower
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49.1 cm 19 inches 3.2% higher
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Waist Span
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28 cm 11 inches 1.1% lower
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28.3 cm 11 inches 1.1% higher
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Fat Mass
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10.5 kg 23 lbs 0.3 kg 1 lbs lighter |
10.8 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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21
2y younger
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23
2y older
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