SHOWDOWN
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Término da Creatina e começo da nova Dieta
By Henrique, ID: 4xvi2c3f |
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VS.
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last try
By monsterfit, ID: ipz00ga2 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14% Fit 0.7% higher
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13.9% Fit 0.7% lower
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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7.3 Sexy 37.7% sexier
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5.3 27.4% less sexy
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BMI
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23.8 Average 7% higher
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22.2 Average 6.5% lower
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Daily Calorie Needs (?)
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2423 kcal High 6.1% higher
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2283 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.8% higher
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1.57 Average 9.8% lower
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FFMI (?)
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20.4 Average 6.8% higher
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19.1 Average 6.4% lower
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Lean Mass
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66.2 kg 146 lbs 4.2 kg 9 lbs heavier |
62 kg 137 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 2.9% higher
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47.7 cm 19 inches 2.9% lower
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Waist Span
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28.3 cm 11 inches 7.2% lower
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30.5 cm 12 inches 7.8% higher
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Fat Mass
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10.8 kg 24 lbs 0.8 kg 2 lbs heavier |
10 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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23
4y older
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19
4y younger
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