SHOWDOWN

nejm
By Anonymous, ID: 4y5440a8
Picture 1
Age:26
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:17.1%
BMI:22.7
Muscle Index:3.8
Sexy Index:4.9
Body Type:
Regular
Healthy
Mango
VS.
Diet progress
By Anonymous, ID: hx0pw53w
Picture 1
Age:35
Height:175 cm  ·  5'9"
Weight:64 kg  ·  141 lbs
Body Fat %:14.4%
BMI:20.9
Muscle Index:3.9
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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nejm Picture 1
Diet progress Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
68 kg
150 lbs
4 kg
9 lbs
heavier
64 kg
141 lbs
4 kg
9 lbs
lighter
Body Fat %
17.1%
Healthy
18.8%  higher
14.4%
Healthy
15.8%  lower
Muscle Index
3.8
2.6%  less swole
3.9
2.6%  swoler
Sexy Index
4.9
22.2%   less sexy
6.3
28.6% sexier
BMI
22.7
Average
8.7%  higher
20.9
Low
8%  lower
Daily Calorie Needs  (?)
2097 kcal
Average
2.5%  higher
2045 kcal
Average
2.5%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
7.1%  lower
1.54
Average
7.7%  higher
FFMI (?)
18.8
Average
5%  higher
17.9
Average
4.8%  lower
Lean Mass
56.4 kg
124 lbs
1.6 kg
4 lbs
heavier
54.8 kg
121 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
48 cm
19 inches
13.2%  lower
55.3 cm
22 inches
15.2%  higher
Waist Span
33.6 cm
13 inches
6.4%  lower
35.9 cm
14 inches
6.8%  higher
Fat Mass
11.6 kg
26 lbs
2.4 kg
5 lbs
heavier
9.2 kg
20 lbs
2.4 kg
5 lbs
lighter
Age
26
9y younger
35
9y older

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