before training
By Anonymous, ID: 70ic62x8 |
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10/2/16
By 621alexl, ID: 507i0488 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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60 kg 132 lbs 8 kg 18 lbs lighter |
68 kg 150 lbs 8 kg 18 lbs heavier |
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Body Fat %
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11.4% Skinny 18.6% lower
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14% Fit 22.8% higher
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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7 Sexy 25.9% sexier
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5.4 20.6% less sexy
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BMI
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19.6 Low 8.7% lower
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21.5 Average 9.5% higher
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Daily Calorie Needs (?)
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1991 kcal Average 8.1% lower
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2167 kcal Average 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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17.4 Low 5.9% lower
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18.5 Average 6.3% higher
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Lean Mass
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53.2 kg 117 lbs 5.3 kg 12 lbs lighter |
58.5 kg 129 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 0.9% lower
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45.1 cm 18 inches 0.9% higher
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Waist Span
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29.1 cm 11 inches 2.1% higher
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28.5 cm 11 inches 2.1% lower
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Fat Mass
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6.8 kg 15 lbs 2.7 kg 6 lbs lighter |
9.5 kg 21 lbs 2.7 kg 6 lbs heavier |
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Age
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21
3y older
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18
3y younger
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