Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j |
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lame
By oltorf_the_destroyer, ID: 53v771v4 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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14.6% Fit 17% lower
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17.6% Healthy 20.5% higher
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Muscle Index
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6.7 Swole-ish 15.5% swoler
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5.8 Swole-ish 13.4% less swole
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.3 Sexy 5.2% less sexy
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BMI
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25.9 High 4.4% lower
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27.1 High 4.6% higher
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Daily Calorie Needs (?)
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2548 kcal High 3.3% higher
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2467 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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22.1 High 0.9% lower
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22.3 High 0.9% higher
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Lean Mass
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70 kg 154 lbs 2.4 kg 5 lbs heavier |
67.6 kg 149 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 11% higher
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51 cm 20 inches 9.9% lower
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Waist Span
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35.7 cm 14 inches 4.4% higher
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34.2 cm 13 inches 4.2% lower
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Fat Mass
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12 kg 26 lbs 2.4 kg 5 lbs lighter |
14.4 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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24
10y younger
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34
10y older
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