Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.6% Fit 23.7% higher
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11.8% Fit 19.2% lower
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Muscle Index
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6.7 Swole-ish 20.2% less swole
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8.4 Swole 25.4% swoler
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Sexy Index
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7.7 Sexy 9.4% less sexy
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8.1 Sexy 10.4% sexier
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BMI
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25.9 High 2.3% lower
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26.5 High 2.4% higher
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Daily Calorie Needs (?)
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2548 kcal High 4% lower
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2653 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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22.1 High 5.6% lower
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23.4 High 5.9% higher
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Lean Mass
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70 kg 154 lbs 3.2 kg 7 lbs lighter |
73.2 kg 161 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 1.7% lower
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57.6 cm 23 inches 1.8% higher
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Waist Span
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35.7 cm 14 inches 0.8% lower
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36 cm 14 inches 0.8% higher
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Fat Mass
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12 kg 26 lbs 2.2 kg 5 lbs heavier |
9.8 kg 22 lbs 2.2 kg 5 lbs lighter |
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Age
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24
8y younger
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32
8y older
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