Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.6% Fit 21.9% lower
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18.7% Chubby 28.1% higher
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Muscle Index
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6.7 Swole-ish 34% swoler
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5 Swole-ish 25.4% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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7 Sexy 13% less sexy
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BMI
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25.9 High 4.7% lower
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27.2 High 4.9% higher
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Daily Calorie Needs (?)
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2548 kcal High 1.9% lower
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2598 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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22.1 High |
22.1 High |
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Lean Mass
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70 kg 154 lbs 1.5 kg 3 lbs lighter |
71.5 kg 158 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 4.6% higher
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54.1 cm 21 inches 4.4% lower
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Waist Span
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35.7 cm 14 inches 3.5% higher
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34.5 cm 14 inches 3.4% lower
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Fat Mass
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12 kg 26 lbs 4.5 kg 10 lbs lighter |
16.5 kg 36 lbs 4.5 kg 10 lbs heavier |
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Age
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24
2y older
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22
2y younger
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