Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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82 kg 181 lbs 0.4 kg 1 lbs heavier |
81.6 kg 180 lbs 0.4 kg 1 lbs lighter |
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Body Fat %
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14.6% Fit 8.8% lower
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16% Healthy 9.6% higher
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Muscle Index
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6.7 Swole-ish 39.6% swoler
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4.8 28.4% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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25.9 High 8.6% higher
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23.8 Average 7.9% lower
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Daily Calorie Needs (?)
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2548 kcal High 2% higher
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2499 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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22.1 High 10.5% higher
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20 Average 9.5% lower
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Lean Mass
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70 kg 154 lbs 1.5 kg 3 lbs heavier |
68.5 kg 151 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 10.3% higher
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51.3 cm 20 inches 9.4% lower
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Waist Span
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35.7 cm 14 inches 4.1% higher
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34.3 cm 14 inches 3.9% lower
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Fat Mass
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12 kg 26 lbs 1.1 kg 2 lbs lighter |
13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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24
25y younger
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49
25y older
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