Junior antes da dieta
By nardelio, ID: 50u33tn6 |
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Height
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171 cm 5'7" 7 cm 3 inches shorter |
178 cm 5'10" 7 cm 3 inches taller |
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Weight
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80 kg 176 lbs 15 kg 33 lbs lighter |
95 kg 209 lbs 15 kg 33 lbs heavier |
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Body Fat %
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29.3% Obese 4.2% lower
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30.6% Obese 4.4% higher
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Muscle Index
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1.6 15.8% less swole
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1.9 18.8% swoler
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Sexy Index
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2.1 61.5% sexier
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2 38.1% less sexy
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BMI
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27.4 High 8.7% lower
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30 High 9.6% higher
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Daily Calorie Needs (?)
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2103 kcal Average 12.8% lower
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2413 kcal High 14.7% higher
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 7.9% higher
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1.14 Very Low 7.3% lower
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FFMI (?)
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19.3 Average 7.2% lower
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20.8 Average 7.8% higher
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Lean Mass
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56.6 kg 125 lbs 9.3 kg 21 lbs lighter |
65.9 kg 145 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 14.5% higher
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46.9 cm 18 inches 12.7% lower
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Waist Span
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43.6 cm 17 inches 5.8% higher
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41.2 cm 16 inches 5.5% lower
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Fat Mass
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23.4 kg 52 lbs 5.7 kg 13 lbs lighter |
29.1 kg 64 lbs 5.7 kg 13 lbs heavier |
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Age
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20
10y younger
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30
10y older
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