13/9
By guillermo hernan, ID: 51z05442 |
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Mar 31 tracking
By getfelt, ID: 74m2k22u |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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9.4% RIPPED 2.1% lower
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9.6% RIPPED 2.1% higher
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Muscle Index
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6.7 Swole-ish 10.7% less swole
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7.5 Swole 11.9% swoler
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Sexy Index
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6.6 16.5% less sexy
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7.9 Sexy 19.7% sexier
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BMI
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22.3 Average 5.8% lower
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23.7 Average 6.2% higher
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Daily Calorie Needs (?)
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2330 kcal High 7% lower
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2505 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 5.2% higher
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1.73 HOLY SHIT 4.9% lower
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FFMI (?)
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20.2 Average 5.6% lower
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21.4 Above Average 5.9% higher
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Lean Mass
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63.4 kg 140 lbs 5.3 kg 12 lbs lighter |
68.7 kg 151 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 0.7% lower
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53.7 cm 21 inches 0.8% higher
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Waist Span
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29.3 cm 12 inches 5.8% lower
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31.1 cm 12 inches 6.1% higher
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Fat Mass
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6.6 kg 15 lbs 0.7 kg 2 lbs lighter |
7.3 kg 16 lbs 0.7 kg 2 lbs heavier |
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Age
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33
3y younger
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36
3y older
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