13/9
By guillermo hernan, ID: 51z05442 |
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Wakacje 2018
By Tomasz, ID: bw49psgd |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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9.4% RIPPED 19.7% lower
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11.7% Fit 24.5% higher
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Muscle Index
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6.7 Swole-ish 19.6% swoler
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5.6 Swole-ish 16.4% less swole
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Sexy Index
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6.6 16.5% less sexy
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7.9 Sexy 19.7% sexier
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BMI
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22.3 Average 1.1% higher
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22.1 Average 1.1% lower
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Daily Calorie Needs (?)
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2330 kcal High 2.3% higher
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2277 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 10.3% higher
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1.65 Very High 9.3% lower
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FFMI (?)
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20.2 Average 3.6% higher
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19.5 Average 3.5% lower
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Lean Mass
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63.4 kg 140 lbs 1.6 kg 4 lbs heavier |
61.8 kg 136 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 6.6% higher
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50 cm 20 inches 6.2% lower
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Waist Span
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29.3 cm 12 inches 3.6% lower
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30.4 cm 12 inches 3.8% higher
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Fat Mass
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6.6 kg 15 lbs 1.6 kg 4 lbs lighter |
8.2 kg 18 lbs 1.6 kg 4 lbs heavier |
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Age
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33
13y older
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20
13y younger
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