13/9
By guillermo hernan, ID: 51z05442 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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9.4% RIPPED 11.9% higher
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8.4% RIPPED 10.6% lower
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Muscle Index
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6.7 Swole-ish 9.5% less swole
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7.4 Swole 10.4% swoler
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Sexy Index
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6.6 24.1% less sexy
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8.8 Sexy 31.8% sexier
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BMI
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22.3 Average 1.9% lower
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22.8 Average 2% higher
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Daily Calorie Needs (?)
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2330 kcal High 8.3% lower
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2542 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 7.7% higher
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1.69 Very High 7.1% lower
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FFMI (?)
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20.2 Average 3.3% lower
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20.9 Average 3.5% higher
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Lean Mass
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63.4 kg 140 lbs 3.5 kg 8 lbs lighter |
66.9 kg 147 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.3% higher
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52.6 cm 21 inches 1.3% lower
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Waist Span
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29.3 cm 12 inches 5.8% lower
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31.1 cm 12 inches 6.1% higher
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Fat Mass
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6.6 kg 15 lbs 0.5 kg 1 lbs heavier |
6.1 kg 13 lbs 0.5 kg 1 lbs lighter |
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Age
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33
3y younger
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36
3y older
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