13/9
By guillermo hernan, ID: 51z05442 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.4% RIPPED 5.6% higher
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8.9% RIPPED 5.3% lower
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Muscle Index
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6.7 Swole-ish 3.1% swoler
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6.5 Swole-ish 3% less swole
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Sexy Index
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6.6 24.1% less sexy
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8.3 Sexy 31.8% sexier
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BMI
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22.3 Average 2.9% higher
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21.7 Average 2.8% lower
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Daily Calorie Needs (?)
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2330 kcal High 2.1% higher
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2281 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 4.7% lower
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1.91 HOLY SHIT 4.9% higher
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FFMI (?)
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20.2 Average 2% higher
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19.8 Average 2% lower
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Lean Mass
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63.4 kg 140 lbs 1.5 kg 3 lbs heavier |
61.9 kg 136 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 1.9% higher
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52.3 cm 21 inches 1.9% lower
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Waist Span
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29.3 cm 12 inches 6.9% higher
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27.4 cm 11 inches 6.5% lower
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Fat Mass
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6.6 kg 15 lbs 0.5 kg 1 lbs heavier |
6.1 kg 13 lbs 0.5 kg 1 lbs lighter |
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Age
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33
15y older
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18
15y younger
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