Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 19 cm 7 inches taller |
177 cm 5'10" 19 cm 7 inches shorter |
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Weight
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107 kg 236 lbs 12.7 kg 28 lbs heavier |
94.3 kg 208 lbs 12.7 kg 28 lbs lighter |
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Body Fat %
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13% Fit 7.1% lower
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14% Fit 7.7% higher
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Muscle Index
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8.2 Swole 13.7% less swole
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9.5 Swole 15.9% swoler
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Sexy Index
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8 Sexy 2.4% less sexy
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8.2 Sexy 2.5% sexier
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BMI
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27.9 High 7.5% lower
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30.1 Very High 8.1% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 13.6% higher
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2914 kcal High 12% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 11.1% lower
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1.71 HOLY SHIT 12.5% higher
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FFMI (?)
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24.2 Very High 6.6% lower
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25.9 Extremely High 7% higher
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Lean Mass
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93.1 kg 205 lbs 12 kg 26 lbs heavier |
81.1 kg 179 lbs 12 kg 26 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.2% higher
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54.3 cm 21 inches 4.1% lower
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Waist Span
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37.3 cm 15 inches 17.7% higher
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31.7 cm 12 inches 15% lower
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Fat Mass
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13.9 kg 31 lbs 0.7 kg 2 lbs heavier |
13.2 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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38
13y older
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25
13y younger
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