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middle of diet two
By secondary, ID: 52l6d47c
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.2%
BMI:24.6
Muscle Index:5.2
Sexy Index:6.363
Body Type:
Regular
Healthy
Mango
VS.
Middle of Cut
By Anonymous, ID: 63q5700e
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:17.4%
BMI:26.5
Muscle Index:5.5
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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middle of diet two Picture 1
Middle of Cut Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
6 kg
13 lbs
lighter
84 kg
185 lbs
6 kg
13 lbs
heavier
Body Fat %
16.2%
Healthy
6.9%  lower
17.4%
Healthy
7.4%  higher
Muscle Index
5.2
Swole-ish
5.5%  less swole
5.5
Swole-ish
5.8%  swoler
Sexy Index
6.363
9.7% sexier
5.8
8.8%   less sexy
BMI
24.6
Average
7.1%  lower
26.5
High
7.7%  higher
Daily Calorie Needs  (?)
2394 kcal
High
5.3%  lower
2527 kcal
High
5.6%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
4.5%  lower
1.55
Average
4.7%  higher
FFMI (?)
20.6
Average
5.9%  lower
21.9
Above Average
6.3%  higher
Lean Mass
65.4 kg
144 lbs
4 kg
9 lbs
lighter
69.4 kg
153 lbs
4 kg
9 lbs
heavier
Shoulders Span
49.9 cm
20 inches
2.3%  lower
51.1 cm
20 inches
2.4%  higher
Waist Span
33.7 cm
13 inches
2.1%  higher
33 cm
13 inches
2.1%  lower
Fat Mass
12.6 kg
28 lbs
2 kg
4 lbs
lighter
14.6 kg
32 lbs
2 kg
4 lbs
heavier
Age
18
6y younger
24
6y older

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