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middle of diet two
By secondary, ID: 52l6d47c
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.2%
BMI:24.6
Muscle Index:5.2
Sexy Index:6.363
Body Type:
Regular
Healthy
Mango
VS.
Evolutivos of myself
By Anonymous, ID: qlun3sy7
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.7%
BMI:23.4
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Regular
Healthy
Mango
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middle of diet two Picture 1
Evolutivos of myself Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
4 kg
9 lbs
heavier
74 kg
163 lbs
4 kg
9 lbs
lighter
Body Fat %
16.2%
Healthy
3.2%  higher
15.7%
Healthy
3.1%  lower
Muscle Index
5.2
Swole-ish
8.3%  swoler
4.8
7.7%  less swole
Sexy Index
6.363
10.4%   less sexy
7.1
Sexy
11.6% sexier
BMI
24.6
Average
5.4%  higher
23.4
Average
5.1%  lower
Daily Calorie Needs  (?)
2394 kcal
High
0.3%  higher
2388 kcal
High
0.3%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
1.48
Average
FFMI (?)
20.6
Average
4.6%  higher
19.7
Average
4.4%  lower
Lean Mass
65.4 kg
144 lbs
3 kg
7 lbs
heavier
62.4 kg
138 lbs
3 kg
7 lbs
lighter
Shoulders Span
49.9 cm
20 inches
3.5%  lower
51.7 cm
20 inches
3.6%  higher
Waist Span
33.7 cm
13 inches
3.4%  lower
34.9 cm
14 inches
3.6%  higher
Fat Mass
12.6 kg
28 lbs
1 kg
2 lbs
heavier
11.6 kg
26 lbs
1 kg
2 lbs
lighter
Age
18
18

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