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middle of diet two
By secondary, ID: 52l6d47c
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.2%
BMI:24.6
Muscle Index:5.2
Sexy Index:6.363
Body Type:
Regular
Healthy
Mango
VS.
odbj
By dgatalica3, ID: w31x223c
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:15%
BMI:26.9
Muscle Index:7
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole-ish
Parsnip
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middle of diet two Picture 1
odbj Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
9 kg
20 lbs
lighter
87 kg
192 lbs
9 kg
20 lbs
heavier
Body Fat %
16.2%
Healthy
8%  higher
15%
Healthy
7.4%  lower
Muscle Index
5.2
Swole-ish
25.7%  less swole
7
Swole
34.6%  swoler
Sexy Index
6.363
14%   less sexy
7.4
Sexy
16.3% sexier
BMI
24.6
Average
8.3%  lower
26.9
High
9.1%  higher
Daily Calorie Needs  (?)
2394 kcal
High
10.6%  lower
2678 kcal
High
11.9%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
3.3%  lower
1.53
Average
3.4%  higher
FFMI (?)
20.6
Average
9.6%  lower
22.8
High
10.7%  higher
Lean Mass
65.4 kg
144 lbs
8.6 kg
19 lbs
lighter
74 kg
163 lbs
8.6 kg
19 lbs
heavier
Shoulders Span
49.9 cm
20 inches
4.6%  lower
52.3 cm
21 inches
4.8%  higher
Waist Span
33.7 cm
13 inches
1.2%  lower
34.1 cm
13 inches
1.2%  higher
Fat Mass
12.6 kg
28 lbs
0.5 kg
1 lbs
lighter
13.1 kg
29 lbs
0.5 kg
1 lbs
heavier
Age
18
5y younger
23
5y older

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