Push day
By Aman, ID: 52x202hf |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.5% Fit 10.7% higher
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13.1% Fit 9.7% lower
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Muscle Index
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4.4 20% less swole
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5.5 Swole-ish 25% swoler
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Sexy Index
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7.2 Sexy 5.3% less sexy
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7 Sexy 5.6% sexier
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BMI
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21.7 Average 4.7% lower
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22.8 Average 4.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 11.2% lower
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2331 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 20.3% higher
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1.58 High 16.8% lower
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FFMI (?)
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18.6 Average 6.1% lower
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19.8 Average 6.5% higher
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Lean Mass
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55.6 kg 123 lbs 7.8 kg 17 lbs lighter |
63.4 kg 140 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 12.2% higher
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53.4 cm 21 inches 10.9% lower
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Waist Span
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31.5 cm 12 inches 6.5% lower
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33.7 cm 13 inches 7% higher
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Fat Mass
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9.4 kg 21 lbs 0.2 kg 0 lbs lighter |
9.6 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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21
17y younger
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38
17y older
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