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Before workout, J20th
By marchosias, ID: 53y6wsce
Picture 1
Age:31
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:12.9%
BMI:25.5
Muscle Index:6.9
Sexy Index:6.63
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
april 13
By marchosias, ID: 345ho575
Picture 1
Age:28
Height:193 cm  ·  6'4"
Weight:99 kg  ·  218 lbs
Body Fat %:13.3%
BMI:26.6
Muscle Index:7.4
Sexy Index:8.1
Body Type:
Tall
Fit
Swole
Parsnip
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Before workout, J20th Picture 1
april 13 Picture 1
Height
193 cm
6'4"
193 cm
6'4"
Weight
95 kg
209 lbs
4 kg
9 lbs
lighter
99 kg
218 lbs
4 kg
9 lbs
heavier
Body Fat %
12.9%
Fit
3%  lower
13.3%
Fit
3.1%  higher
Muscle Index
6.9
Swole-ish
6.8%  less swole
7.4
Swole
7.2%  swoler
Sexy Index
6.63
21.1%   less sexy
8.1
Sexy
26.7% sexier
BMI
25.5
High
4.1%  lower
26.6
High
4.2%  higher
Daily Calorie Needs  (?)
2968 kcal
High
3.3%  lower
3070 kcal
Big Appetite
3.4%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
7%  higher
1.58
High
6.5%  lower
FFMI (?)
22.2
High
3.5%  lower
23
High
3.6%  higher
Lean Mass
82.7 kg
182 lbs
3.1 kg
7 lbs
lighter
85.8 kg
189 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
58.9 cm
23 inches
1.7%  lower
59.9 cm
24 inches
1.7%  higher
Waist Span
34.8 cm
14 inches
7.9%  lower
37.8 cm
15 inches
8.6%  higher
Fat Mass
12.3 kg
27 lbs
0.9 kg
2 lbs
lighter
13.2 kg
29 lbs
0.9 kg
2 lbs
heavier
Age
31
3y older
28
3y younger

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