Before workout, J20th
By marchosias, ID: 53y6wsce |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.9% Fit 17.3% higher
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11% Fit 14.7% lower
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Muscle Index
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6.9 Swole-ish 12.7% less swole
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7.9 Swole 14.5% swoler
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Sexy Index
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6.63 12.8% less sexy
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7.9 Sexy 14.6% sexier
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BMI
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25.5 High 0.2% higher
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25.5 High 0.2% lower
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Daily Calorie Needs (?)
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2968 kcal High 3% higher
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2881 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% lower
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1.70 Very High 0.6% higher
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FFMI (?)
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22.2 High 2.2% lower
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22.7 High 2.3% higher
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Lean Mass
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82.7 kg 182 lbs 2.6 kg 6 lbs heavier |
80.1 kg 177 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 5% higher
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56.1 cm 22 inches 4.8% lower
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Waist Span
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34.8 cm 14 inches 5.5% higher
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33 cm 13 inches 5.2% lower
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Fat Mass
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12.3 kg 27 lbs 2.4 kg 5 lbs heavier |
9.9 kg 22 lbs 2.4 kg 5 lbs lighter |
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Age
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31
3y older
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28
3y younger
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