Before workout, J20th
By marchosias, ID: 53y6wsce |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 3 kg 7 lbs heavier |
92 kg 203 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.9% Fit 11% lower
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14.5% Fit 12.4% higher
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Muscle Index
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6.9 Swole-ish 4.2% less swole
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7.2 Swole 4.3% swoler
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Sexy Index
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6.63 12.4% sexier
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5.9 11% less sexy
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BMI
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25.5 High 5.1% lower
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26.9 High 5.4% higher
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Daily Calorie Needs (?)
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2968 kcal High 4.8% higher
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2833 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 14.2% higher
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1.48 Average 12.4% lower
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FFMI (?)
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22.2 High 3.5% lower
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23 High 3.6% higher
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Lean Mass
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82.7 kg 182 lbs 4 kg 9 lbs heavier |
78.7 kg 174 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 7.3% higher
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54.9 cm 22 inches 6.8% lower
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Waist Span
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34.8 cm 14 inches 6.2% lower
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37.1 cm 15 inches 6.6% higher
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Fat Mass
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12.3 kg 27 lbs 1 kg 2 lbs lighter |
13.3 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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31
1y younger
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32
1y older
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