aaa
By Samuel, ID: 5kv619u6 |
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me before creatine
By daniel, ID: 544171jr |
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Height
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171 cm 5'7" 10 cm 4 inches taller |
161 cm 5'3" 10 cm 4 inches shorter |
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Weight
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62 kg 137 lbs 7 kg 15 lbs heavier |
55 kg 121 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.4% Fit 8.2% lower
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14.6% Fit 9% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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5.9 11.3% less sexy
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7.1 Sexy 12.7% sexier
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BMI
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21.2 Average 0.1% lower
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21.2 Average 0.1% higher
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Daily Calorie Needs (?)
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2089 kcal Average 16.9% higher
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1787 kcal Very Low 14.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 12.8% lower
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1.79 HOLY SHIT 14.7% higher
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FFMI (?)
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18.4 Average 1.7% higher
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18.1 Average 1.6% lower
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Lean Mass
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53.7 kg 118 lbs 6.7 kg 15 lbs heavier |
47 kg 104 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 5.9% lower
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52.7 cm 21 inches 6.3% higher
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Waist Span
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31.7 cm 12 inches 7.8% higher
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29.4 cm 12 inches 7.3% lower
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Fat Mass
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8.3 kg 18 lbs 0.3 kg 1 lbs heavier |
8 kg 18 lbs 0.3 kg 1 lbs lighter |
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Age
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18 | 18 |