me before creatine
By daniel, ID: 544171jr |
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me right now
By daniel, ID: d27x4jbb |
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Height
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161 cm 5'3" 1 cm 0 inches shorter |
162 cm 5'4" 1 cm 0 inches taller |
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Weight
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55 kg 121 lbs 1 kg 2 lbs lighter |
56 kg 123 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.6% Fit 9.3% lower
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16.1% Healthy 10.3% higher
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Muscle Index
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4.3 13.2% swoler
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3.8 11.6% less swole
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Sexy Index
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7.1 Sexy 26.8% sexier
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5.6 21.1% less sexy
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BMI
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21.2 Average 0.6% lower
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21.3 Average 0.6% higher
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Daily Calorie Needs (?)
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1787 kcal Very Low |
1787 kcal Very Low |
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 1.7% higher
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1.76 HOLY SHIT 1.7% lower
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FFMI (?)
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18.1 Average 1.1% higher
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17.9 Average 1.1% lower
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Lean Mass
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47 kg 104 lbs |
47 kg 104 lbs |
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Shoulders Span
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52.7 cm 21 inches 5.4% higher
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50 cm 20 inches 5.1% lower
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Waist Span
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29.4 cm 12 inches 3.5% higher
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28.4 cm 11 inches 3.4% lower
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Fat Mass
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8 kg 18 lbs 1 kg 2 lbs lighter |
9 kg 20 lbs 1 kg 2 lbs heavier |
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Age
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18 | 18 |