me before creatine
By daniel, ID: 544171jr |
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Height
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161 cm 5'3" 2 cm 1 inches shorter |
163 cm 5'4" 2 cm 1 inches taller |
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Weight
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55 kg 121 lbs 7 kg 15 lbs lighter |
62 kg 137 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.6% Fit 9.9% lower
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16.2% Healthy 11% higher
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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7.1 Sexy 42% sexier
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5 29.6% less sexy
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BMI
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21.2 Average 9.1% lower
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23.3 Average 10% higher
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Daily Calorie Needs (?)
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1787 kcal Very Low 8.4% lower
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1951 kcal Low 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 8.5% higher
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1.65 Very High 7.8% lower
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FFMI (?)
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18.1 Average 7.7% lower
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19.6 Average 8.3% higher
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Lean Mass
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47 kg 104 lbs 5 kg 11 lbs lighter |
52 kg 115 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 6.3% higher
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49.6 cm 20 inches 5.9% lower
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Waist Span
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29.4 cm 12 inches 2.3% lower
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30.1 cm 12 inches 2.4% higher
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Fat Mass
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8 kg 18 lbs 2 kg 4 lbs lighter |
10 kg 22 lbs 2 kg 4 lbs heavier |
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Age
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18
7y younger
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25
7y older
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