me before creatine
By daniel, ID: 544171jr |
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Height
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161 cm 5'3" 1 cm 0 inches taller |
160 cm 5'3" 1 cm 0 inches shorter |
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Weight
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55 kg 121 lbs 3 kg 7 lbs lighter |
58 kg 128 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Fit 3.5% higher
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14.1% Fit 3.4% lower
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Muscle Index
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4.3 20.4% less swole
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5.4 Swole-ish 25.6% swoler
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Sexy Index
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7.1 Sexy 7.2% less sexy
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7.65 Sexy 7.7% sexier
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BMI
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21.2 Average 6.4% lower
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22.7 Average 6.8% higher
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Daily Calorie Needs (?)
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1787 kcal Very Low 5% lower
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1881 kcal Low 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 19.3% higher
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1.50 Average 16.2% lower
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FFMI (?)
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18.1 Average 7.2% lower
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19.5 Average 7.7% higher
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Lean Mass
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47 kg 104 lbs 2.8 kg 6 lbs lighter |
49.8 kg 110 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 9.6% higher
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48.1 cm 19 inches 8.7% lower
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Waist Span
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29.4 cm 12 inches 8.1% lower
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32 cm 13 inches 8.8% higher
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Fat Mass
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8 kg 18 lbs 0.2 kg 0 lbs lighter |
8.2 kg 18 lbs 0.2 kg 0 lbs heavier |
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Age
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18 | 18 |