me before creatine
By daniel, ID: 544171jr |
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Height
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161 cm 5'3" 18 cm 7 inches shorter |
179 cm 5'10" 18 cm 7 inches taller |
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Weight
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55 kg 121 lbs 18 kg 40 lbs lighter |
73 kg 161 lbs 18 kg 40 lbs heavier |
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Body Fat %
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14.6% Fit 11.5% higher
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13.1% Fit 10.3% lower
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Muscle Index
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4.3 21.8% less swole
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5.5 Swole-ish 27.9% swoler
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Sexy Index
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7.1 Sexy 6.6% less sexy
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7 Sexy 7% sexier
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BMI
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21.2 Average 6.8% lower
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22.8 Average 7.4% higher
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Daily Calorie Needs (?)
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1787 kcal Very Low 23.3% lower
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2331 kcal High 30.4% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 13.3% higher
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1.58 High 11.7% lower
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FFMI (?)
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18.1 Average 8.6% lower
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19.8 Average 9.4% higher
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Lean Mass
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47 kg 104 lbs 16.4 kg 36 lbs lighter |
63.4 kg 140 lbs 16.4 kg 36 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 1.3% lower
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53.4 cm 21 inches 1.3% higher
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Waist Span
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29.4 cm 12 inches 12.8% lower
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33.7 cm 13 inches 14.6% higher
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Fat Mass
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8 kg 18 lbs 1.6 kg 4 lbs lighter |
9.6 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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18
20y younger
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38
20y older
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