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2 weeks progress
By Anonymous, ID: 5472xr99
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:13.1%
BMI:24.6
Muscle Index:6.6
Sexy Index:5.61
Body Type:
Regular
Fit
Swole-ish
Banana
VS.
Steph août 2015
By Steph0608, ID: e7m531m2
Picture 1
Age:33
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:12.9%
BMI:22.2
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Regular
Fit
Banana
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2 weeks progress Picture 1
Steph août 2015 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
6 kg
13 lbs
heavier
72 kg
159 lbs
6 kg
13 lbs
lighter
Body Fat %
13.1%
Fit
1.6%  higher
12.9%
Fit
1.5%  lower
Muscle Index
6.6
Swole-ish
26.9%  swoler
5.2
Swole-ish
21.2%  less swole
Sexy Index
5.61
11%   less sexy
6.3
12.3% sexier
BMI
24.6
Average
10.8%  higher
22.2
Average
9.7%  lower
Daily Calorie Needs  (?)
2474 kcal
High
7.2%  higher
2307 kcal
High
6.8%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
1.9%  lower
1.57
Average
1.9%  higher
FFMI (?)
21.4
Above Average
10.3%  higher
19.4
Average
9.3%  lower
Lean Mass
67.8 kg
149 lbs
5.1 kg
11 lbs
heavier
62.7 kg
138 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
42.3 cm
17 inches
42.3 cm
17 inches
Waist Span
27.4 cm
11 inches
1.5%  higher
27 cm
11 inches
1.5%  lower
Fat Mass
10.2 kg
22 lbs
0.9 kg
2 lbs
heavier
9.3 kg
21 lbs
0.9 kg
2 lbs
lighter
Age
36
3y older
33
3y younger

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