Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.9% Fit 15% lower
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14% Fit 17.6% higher
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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7.955 Sexy 10.5% sexier
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7.2 Sexy 9.5% less sexy
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BMI
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22.2 Average 9.4% lower
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24.5 Average 10.4% higher
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Daily Calorie Needs (?)
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2098 kcal Average 4.4% lower
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2195 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 8.4% higher
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1.54 Average 7.8% lower
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FFMI (?)
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19.5 Average 7.1% lower
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21 Above Average 7.7% higher
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Lean Mass
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56.4 kg 124 lbs 2.9 kg 6 lbs lighter |
59.3 kg 131 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 6.5% higher
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49.4 cm 19 inches 6.1% lower
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Waist Span
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31.4 cm 12 inches 2.5% lower
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32.2 cm 13 inches 2.5% higher
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Fat Mass
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7.6 kg 17 lbs 2.1 kg 5 lbs lighter |
9.7 kg 21 lbs 2.1 kg 5 lbs heavier |
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Age
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25
2y older
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23
2y younger
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