flexed end of cut
By Anonymous, ID: 55ewij5c |
|||||||||||||||||||||||||||
|
Damol April
By damol, ID: s043vuo4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 10 cm 4 inches shorter |
178 cm 5'10" 10 cm 4 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14% Fit |
14% Fit |
||||||||||
Muscle Index
|
6.3 Swole-ish 23.5% swoler
|
5.1 Swole-ish 19% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 5.9% sexier
|
6.8 5.6% less sexy
|
||||||||||
BMI
|
24.5 Average 7.6% higher
|
22.7 Average 7.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2195 kcal Average 3.7% lower
|
2280 kcal Average 3.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 7.2% lower
|
1.66 Very High 7.8% higher
|
||||||||||
FFMI (?)
|
21 Above Average 7.7% higher
|
19.5 Average 7.1% lower
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 2.6 kg 6 lbs lighter |
61.9 kg 136 lbs 2.6 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 7.3% lower
|
53.3 cm 21 inches 7.9% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches |
32.2 cm 13 inches |
||||||||||
Fat Mass
|
9.7 kg 21 lbs 0.4 kg 1 lbs lighter |
10.1 kg 22 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
23 | 23 |