Andres Test
By Andres, ID: 3q543g66 |
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bEFORE
By Adrex, ID: 55iokt8z |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 9.9% lower
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17.2% Healthy 11% higher
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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6.4 5.9% less sexy
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6.8 6.3% sexier
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BMI
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23.3 Average 4.2% lower
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24.3 Average 4.4% higher
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Daily Calorie Needs (?)
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2133 kcal Average 2% lower
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2177 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% lower
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1.57 Average 1.3% higher
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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57.5 kg 127 lbs 1.3 kg 3 lbs lighter |
58.8 kg 130 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 2.2% higher
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50.3 cm 20 inches 2.1% lower
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Waist Span
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33.1 cm 13 inches 3.1% higher
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32.1 cm 13 inches 3% lower
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Fat Mass
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10.5 kg 23 lbs 1.7 kg 4 lbs lighter |
12.2 kg 27 lbs 1.7 kg 4 lbs heavier |
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Age
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22
4y older
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18
4y younger
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