bEFORE
By Adrex, ID: 55iokt8z |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.2% Healthy 4.2% higher
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16.5% Healthy 4.1% lower
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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6.8 4.2% less sexy
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7.1 Sexy 4.4% sexier
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BMI
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24.3 Average 6.4% lower
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26 High 6.9% higher
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Daily Calorie Needs (?)
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2177 kcal Average 9.1% lower
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2396 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.5% lower
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1.61 High 2.5% higher
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FFMI (?)
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20.1 Average 7.4% lower
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21.7 Above Average 8% higher
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Lean Mass
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58.8 kg 130 lbs 3.8 kg 8 lbs lighter |
62.6 kg 138 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 2.7% lower
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51.7 cm 20 inches 2.8% higher
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Waist Span
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32.1 cm 13 inches 0.3% lower
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32.2 cm 13 inches 0.3% higher
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Fat Mass
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12.2 kg 27 lbs 0.2 kg 0 lbs lighter |
12.4 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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18
11y younger
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29
11y older
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