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Helmut Strebl
By Anonymous, ID: 6zxt67gn
Picture 1
Age:43
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.2%
BMI:24.9
Muscle Index:5.9
Sexy Index:6
Body Type:
Regular
Healthy
Viking
VS.
bEFORE
By Adrex, ID: 55iokt8z
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:17.2%
BMI:24.3
Muscle Index:4.6
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
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Helmut Strebl Picture 1
bEFORE Picture 1
Height
177 cm
5'10"
6 cm
2 inches
taller
171 cm
5'7"
6 cm
2 inches
shorter
Weight
78 kg
172 lbs
7 kg
15 lbs
heavier
71 kg
157 lbs
7 kg
15 lbs
lighter
Body Fat %
15.2%
Healthy
11.6%  lower
17.2%
Healthy
13.2%  higher
Muscle Index
5.9
Swole-ish
28.3%  swoler
4.6
22%  less swole
Sexy Index
6
17.6%   less sexy
6.8
21.4% sexier
BMI
24.9
Average
2.6%  higher
24.3
Average
2.5%  lower
Daily Calorie Needs  (?)
2420 kcal
High
11.2%  higher
2177 kcal
Average
10%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
8.9%  higher
1.57
Average
8.2%  lower
FFMI (?)
21.1
Above Average
5%  higher
20.1
Average
4.7%  lower
Lean Mass
66.1 kg
146 lbs
7.3 kg
16 lbs
heavier
58.8 kg
130 lbs
7.3 kg
16 lbs
lighter
Shoulders Span
53.1 cm
21 inches
5.6%  higher
50.3 cm
20 inches
5.3%  lower
Waist Span
31.1 cm
12 inches
3.1%  lower
32.1 cm
13 inches
3.2%  higher
Fat Mass
11.9 kg
26 lbs
0.3 kg
1 lbs
lighter
12.2 kg
27 lbs
0.3 kg
1 lbs
heavier
Age
43
25y older
18
25y younger

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