bEFORE
By Adrex, ID: 55iokt8z |
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Before
By Gide, ID: 8181m6a7 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.2% Healthy 2.8% lower
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17.7% Healthy 2.9% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.8 33.3% sexier
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5.4 25% less sexy
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BMI
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24.3 Average 1.8% higher
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23.8 Average 1.8% lower
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Daily Calorie Needs (?)
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2177 kcal Average 1.9% lower
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2220 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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58.8 kg 130 lbs 1.3 kg 3 lbs lighter |
60.1 kg 132 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 1.4% higher
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49.6 cm 20 inches 1.4% lower
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Waist Span
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32.1 cm 13 inches 3% lower
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33.1 cm 13 inches 3.1% higher
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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18 | 18 |