bEFORE
By Adrex, ID: 55iokt8z |
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B
By Alexandr, ID: ag38ne97 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.2% Healthy 15.4% higher
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14.9% Fit 13.4% lower
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Muscle Index
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4.6 30.3% less swole
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6.6 Swole-ish 43.5% swoler
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Sexy Index
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6.8 20.9% less sexy
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8.6 Sexy 26.5% sexier
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BMI
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24.3 Average 5.6% lower
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25.7 High 6% higher
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Daily Calorie Needs (?)
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2177 kcal Average 9.3% lower
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2400 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.6% lower
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1.70 Very High 8.3% higher
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FFMI (?)
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20.1 Average 8.2% lower
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21.9 Above Average 9% higher
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Lean Mass
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58.8 kg 130 lbs 6.7 kg 15 lbs lighter |
65.5 kg 144 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 6.7% lower
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53.9 cm 21 inches 7.2% higher
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Waist Span
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32.1 cm 13 inches 1.6% higher
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31.6 cm 12 inches 1.6% lower
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs heavier |
11.5 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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18
17y younger
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35
17y older
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