bEFORE
By Adrex, ID: 55iokt8z |
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Iñaqui Escobar Enero 2018
By iñaqui, ID: jxjkya9z |
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.2% Healthy 21.1% higher
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14.2% Fit 17.4% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.8 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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24.3 Average 4.1% higher
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23.3 Average 4% lower
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Daily Calorie Needs (?)
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2177 kcal Average 0.6% lower
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2191 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.7% lower
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1.72 HOLY SHIT 9.6% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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58.8 kg 130 lbs 0.4 kg 1 lbs lighter |
59.2 kg 131 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 5.8% lower
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53.4 cm 21 inches 6.2% higher
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Waist Span
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32.1 cm 13 inches 3.2% higher
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31.1 cm 12 inches 3.1% lower
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Fat Mass
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12.2 kg 27 lbs 2.4 kg 5 lbs heavier |
9.8 kg 22 lbs 2.4 kg 5 lbs lighter |
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Age
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18
1y younger
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19
1y older
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