Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
end2017c
By pieropiero, ID: 5612w2pb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 3.1% lower
|
16.3% Healthy 3.2% higher
|
||||||||||
Muscle Index
|
4.6 11.5% less swole
|
5.2 Swole-ish 13% swoler
|
||||||||||
Sexy Index
|
6.2 11.4% less sexy
|
7 Sexy 12.9% sexier
|
||||||||||
BMI
|
22.8 Average 6.4% lower
|
24.4 Average 6.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 8.1% lower
|
2253 kcal Average 8.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.7% lower
|
1.65 Very High 7.1% higher
|
||||||||||
FFMI (?)
|
19.2 Average 5.9% lower
|
20.4 Average 6.3% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 5.5 kg 12 lbs lighter |
61.1 kg 135 lbs 5.5 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 11% lower
|
55.4 cm 22 inches 12.4% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 5.1% lower
|
33.6 cm 13 inches 5.3% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
18
35y younger
|
53
35y older
|