Progress
By westdoc, ID: 917i1423 |
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end2017c
By pieropiero, ID: 5612w2pb |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 1.2% lower
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16.3% Healthy 1.2% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7.2 Sexy 2.9% sexier
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7 Sexy 2.8% less sexy
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BMI
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24.6 Average 0.7% higher
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24.4 Average 0.7% lower
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Daily Calorie Needs (?)
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2203 kcal Average 2.2% lower
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2253 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% higher
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1.65 Very High 1.8% lower
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FFMI (?)
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20.6 Average 1% higher
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20.4 Average 1% lower
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Lean Mass
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59.6 kg 131 lbs 1.5 kg 3 lbs lighter |
61.1 kg 135 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 1.4% lower
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55.4 cm 22 inches 1.5% higher
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Waist Span
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32.6 cm 13 inches 3% lower
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33.6 cm 13 inches 3.1% higher
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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24
29y younger
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53
29y older
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