out of gim
By Anonymous, ID: 906cn953 |
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Progress 06062016
By I_amcaldwell, ID: 5696gzy3 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.4% Healthy 3.8% higher
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15.8% Healthy 3.7% lower
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Muscle Index
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4 24.5% less swole
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5.3 Swole-ish 32.5% swoler
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Sexy Index
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5.9 9.2% less sexy
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6.7 10.2% sexier
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BMI
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22.7 Average 6.6% lower
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24.3 Average 7.1% higher
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Daily Calorie Needs (?)
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2147 kcal Average 9.7% lower
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2377 kcal High 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.9% lower
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1.70 Very High 3% higher
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FFMI (?)
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19 Average 7.3% lower
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20.5 Average 7.9% higher
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Lean Mass
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63.5 kg 140 lbs 1.3 kg 3 lbs lighter |
64.8 kg 143 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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57.6 cm 23 inches 1.4% lower
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58.4 cm 23 inches 1.4% higher
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Waist Span
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34.9 cm 14 inches 1.5% higher
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34.4 cm 14 inches 1.4% lower
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Fat Mass
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12.5 kg 28 lbs 0.3 kg 1 lbs heavier |
12.2 kg 27 lbs 0.3 kg 1 lbs lighter |
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Age
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19
6y younger
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25
6y older
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