Progress 06062016
By I_amcaldwell, ID: 5696gzy3 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 2.6% higher
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15.4% Healthy 2.5% lower
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Muscle Index
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5.3 Swole-ish |
5.3 Swole-ish |
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Sexy Index
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6.7 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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24.3 Average 0.5% higher
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24.2 Average 0.5% lower
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Daily Calorie Needs (?)
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2377 kcal High 4.9% lower
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2499 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.4% higher
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1.66 Very High 2.4% lower
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FFMI (?)
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20.5 Average |
20.5 Average |
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Lean Mass
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64.8 kg 143 lbs 3.7 kg 8 lbs lighter |
68.5 kg 151 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 4.1% higher
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56.1 cm 22 inches 3.9% lower
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Waist Span
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34.4 cm 14 inches 1.5% higher
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33.9 cm 13 inches 1.5% lower
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Fat Mass
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12.2 kg 27 lbs 0.3 kg 1 lbs lighter |
12.5 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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25
1y older
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24
1y younger
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