Progress 06062016
By I_amcaldwell, ID: 5696gzy3 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 15.3% higher
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13.7% Fit 13.3% lower
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Muscle Index
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5.3 Swole-ish 23.2% less swole
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6.9 Swole-ish 30.2% swoler
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Sexy Index
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6.7 19.9% less sexy
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8.11512 Sexy 24.8% sexier
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BMI
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24.3 Average 5% lower
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25.6 High 5.3% higher
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Daily Calorie Needs (?)
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2377 kcal High 7.6% lower
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2573 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5.6% lower
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1.80 HOLY SHIT 5.9% higher
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FFMI (?)
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20.5 Average 7.2% lower
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22.1 High 7.8% higher
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Lean Mass
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64.8 kg 143 lbs 6 kg 13 lbs lighter |
70.8 kg 156 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 1.5% lower
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59.3 cm 23 inches 1.5% higher
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Waist Span
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34.4 cm 14 inches 4.6% higher
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32.9 cm 13 inches 4.4% lower
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Fat Mass
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12.2 kg 27 lbs 1 kg 2 lbs heavier |
11.2 kg 25 lbs 1 kg 2 lbs lighter |
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Age
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25
2y younger
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27
2y older
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