Me 3 months before
By Anonymous, ID: 1f8kei76 |
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Cut 2015
By tunguyen, ID: 56zfb8vj |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.1% Fit 7.2% lower
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15.2% Healthy 7.8% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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7.4 Sexy 24.1% sexier
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5.8 19.4% less sexy
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BMI
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23.6 Average 0.2% lower
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23.7 Average 0.2% higher
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Daily Calorie Needs (?)
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2335 kcal High 0% lower
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2336 kcal High 0% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 11% higher
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1.45 Average 9.9% lower
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FFMI (?)
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20.3 Average 1% higher
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20.1 Average 1% lower
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Lean Mass
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63.6 kg 140 lbs |
63.6 kg 140 lbs |
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Shoulders Span
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44.1 cm 17 inches 0.5% higher
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43.9 cm 17 inches 0.5% lower
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Waist Span
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27.3 cm 11 inches 9.6% lower
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30.2 cm 12 inches 10.6% higher
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs lighter |
11.4 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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