Early July
By cplbernard, ID: 8s9y252x |
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Cut 2015
By tunguyen, ID: 56zfb8vj |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 3.9% higher
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15.2% Healthy 3.8% lower
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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6.5 8.6% sexier
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5.8 7.9% less sexy
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BMI
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24.6 Average 3.8% higher
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23.7 Average 3.7% lower
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Daily Calorie Needs (?)
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2210 kcal Average 5.4% lower
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2336 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 6.2% lower
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1.45 Average 6.6% higher
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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59.8 kg 132 lbs 3.8 kg 8 lbs lighter |
63.6 kg 140 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 5% lower
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43.9 cm 17 inches 5.3% higher
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Waist Span
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30.7 cm 12 inches 1.7% higher
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30.2 cm 12 inches 1.6% lower
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Fat Mass
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11.2 kg 25 lbs 0.2 kg 0 lbs lighter |
11.4 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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28
8y older
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20
8y younger
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