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day before 13.8% test
By ctuck239, ID: 9u29zueg
Picture 1
Age:29
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:13.2%
BMI:24.1
Muscle Index:6.3
Sexy Index:6.9
Body Type:
Regular
Fit
Swole-ish
Mango
VS.
Cut 2015
By tunguyen, ID: 56zfb8vj
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:15.2%
BMI:23.7
Muscle Index:5.2
Sexy Index:5.8
Body Type:
Regular
Healthy
Banana
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day before 13.8% test Picture 1
Cut 2015 Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
73 kg
161 lbs
2 kg
4 lbs
lighter
75 kg
165 lbs
2 kg
4 lbs
heavier
Body Fat %
13.2%
Fit
13.2%  lower
15.2%
Healthy
15.2%  higher
Muscle Index
6.3
Swole-ish
21.2%  swoler
5.2
Swole-ish
17.5%  less swole
Sexy Index
6.9
19% sexier
5.8
15.9%   less sexy
BMI
24.1
Average
1.9%  higher
23.7
Average
1.8%  lower
Daily Calorie Needs  (?)
2328 kcal
High
0.3%  lower
2336 kcal
High
0.3%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
1.4%  higher
1.45
Average
1.4%  lower
FFMI (?)
20.9
Average
4%  higher
20.1
Average
3.8%  lower
Lean Mass
63.4 kg
140 lbs
0.2 kg
0 lbs
lighter
63.6 kg
140 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
44.3 cm
17 inches
0.9%  higher
43.9 cm
17 inches
0.9%  lower
Waist Span
30.1 cm
12 inches
0.3%  lower
30.2 cm
12 inches
0.3%  higher
Fat Mass
9.6 kg
21 lbs
1.8 kg
4 lbs
lighter
11.4 kg
25 lbs
1.8 kg
4 lbs
heavier
Age
29
9y older
20
9y younger

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