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12/10
By guillermo hernan, ID: 57qd75s6
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:11.1%
BMI:22
Muscle Index:5.8
Sexy Index:8.7
Body Type:
Regular
Fit
Sexy
Viking
VS.
Before Workout
By Anonymous, ID: 75rgvkgk
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:13.3%
BMI:21.2
Muscle Index:4.5
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Parsnip
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12/10 Picture 1
Before Workout Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
69 kg
152 lbs
4 kg
9 lbs
heavier
65 kg
143 lbs
4 kg
9 lbs
lighter
Body Fat %
11.1%
Fit
16.5%  lower
13.3%
Fit
19.8%  higher
Muscle Index
5.8
Swole-ish
28.9%  swoler
4.5
22.4%  less swole
Sexy Index
8.7
Sexy
13% sexier
7.7
Sexy
11.5%   less sexy
BMI
22
Average
3.8%  higher
21.2
Average
3.6%  lower
Daily Calorie Needs  (?)
2261 kcal
Average
7.8%  higher
2097 kcal
Average
7.3%  lower
Shoulders-to-Waist Width Ratio
1.63
High
0.6%  lower
1.64
Very High
0.6%  higher
FFMI (?)
19.6
Average
6.5%  higher
18.4
Average
6.1%  lower
Lean Mass
61.3 kg
135 lbs
4.9 kg
11 lbs
heavier
56.4 kg
124 lbs
4.9 kg
11 lbs
lighter
Shoulders Span
50.7 cm
20 inches
0.6%  lower
51 cm
20 inches
0.6%  higher
Waist Span
31.1 cm
12 inches
31.1 cm
12 inches
Fat Mass
7.7 kg
17 lbs
0.9 kg
2 lbs
lighter
8.6 kg
19 lbs
0.9 kg
2 lbs
heavier
Age
33
6y older
27
6y younger

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