12/10
By guillermo hernan, ID: 57qd75s6 |
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May 15 tracking
By getfelt, ID: 7642hddl |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.1% Fit 23.3% higher
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9% RIPPED 18.9% lower
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Muscle Index
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5.8 Swole-ish 19.4% less swole
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7.2 Swole 24.1% swoler
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Sexy Index
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8.7 Sexy 8.7% sexier
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8 Sexy 8% less sexy
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BMI
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22 Average 3.3% lower
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22.8 Average 3.5% higher
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Daily Calorie Needs (?)
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2261 kcal Average 6.9% lower
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2429 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 4.1% lower
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1.70 Very High 4.3% higher
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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61.3 kg 135 lbs 5.1 kg 11 lbs lighter |
66.4 kg 146 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 1.4% higher
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50 cm 20 inches 1.4% lower
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Waist Span
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31.1 cm 12 inches 6.1% higher
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29.3 cm 12 inches 5.8% lower
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Fat Mass
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7.7 kg 17 lbs 1.1 kg 2 lbs heavier |
6.6 kg 15 lbs 1.1 kg 2 lbs lighter |
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Age
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33
3y younger
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36
3y older
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