12/10
By guillermo hernan, ID: 57qd75s6 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.1% Fit 15.3% lower
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13.1% Fit 18% higher
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Muscle Index
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5.8 Swole-ish 5.5% swoler
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5.5 Swole-ish 5.2% less swole
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Sexy Index
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8.7 Sexy 14.5% sexier
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7 Sexy 12.6% less sexy
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BMI
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22 Average 3.3% lower
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22.8 Average 3.5% higher
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Daily Calorie Needs (?)
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2261 kcal Average 3% lower
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2331 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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61.3 kg 135 lbs 2.1 kg 5 lbs lighter |
63.4 kg 140 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 5.1% lower
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53.4 cm 21 inches 5.3% higher
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Waist Span
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31.1 cm 12 inches 7.7% lower
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33.7 cm 13 inches 8.4% higher
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Fat Mass
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7.7 kg 17 lbs 1.9 kg 4 lbs lighter |
9.6 kg 21 lbs 1.9 kg 4 lbs heavier |
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Age
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33
5y younger
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38
5y older
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