inizio cut
By Anonymous, ID: 57w7v9f2 |
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Sept 2016
By Evan, ID: fqkig1lt |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19.4% Chubby 3% lower
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20% Chubby 3.1% higher
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Muscle Index
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4.1 13.9% swoler
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3.6 12.2% less swole
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Sexy Index
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5.4 50% sexier
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3.6 33.3% less sexy
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BMI
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25.9 High 2.5% higher
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25.3 High 2.4% lower
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Daily Calorie Needs (?)
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2418 kcal High 2.9% higher
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2349 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 8.6% lower
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1.51 Average 9.4% higher
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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66.1 kg 146 lbs 2.1 kg 5 lbs heavier |
64 kg 141 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 10.1% lower
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51.6 cm 20 inches 11.2% higher
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Waist Span
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33.6 cm 13 inches 1.8% lower
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34.2 cm 13 inches 1.8% higher
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Fat Mass
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15.9 kg 35 lbs 0.1 kg 0 lbs lighter |
16 kg 35 lbs 0.1 kg 0 lbs heavier |
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Age
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25
5y younger
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30
5y older
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