Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 4 kg 9 lbs heavier |
60 kg 132 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.9% Fit 17.8% higher
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10.1% Skinny 15.1% lower
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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7.955 Sexy 10.5% sexier
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7.4 Sexy 9.5% less sexy
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BMI
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22.2 Average 6.7% higher
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20.8 Low 6.3% lower
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Daily Calorie Needs (?)
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2098 kcal Average 4% higher
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2017 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.5% lower
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1.73 HOLY SHIT 3.6% higher
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FFMI (?)
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19.5 Average 4.3% higher
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18.7 Average 4.1% lower
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Lean Mass
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56.4 kg 124 lbs 2.5 kg 6 lbs heavier |
53.9 kg 119 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 0.9% lower
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53.1 cm 21 inches 1% higher
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Waist Span
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31.4 cm 12 inches 2.3% higher
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30.7 cm 12 inches 2.2% lower
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Fat Mass
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7.6 kg 17 lbs 1.5 kg 3 lbs heavier |
6.1 kg 13 lbs 1.5 kg 3 lbs lighter |
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Age
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25
4y older
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21
4y younger
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